NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry with life, it's easy to get caught up in the whirlwind regarding expectations and external pressures. Yet, deep within each soul lies a wellspring of love just waiting to be awakened. Self-compassion, the act in treating ourselves with the same gentleness we would offer a dearfriend, is the key to this inner wellspring. It's about a